3 ingredient french toast

Nutrition facts

207 calories

27.5g protein

19.5g carb

1g fat

Ingredients

  • 2 Slices of bread

  • 6tbsp Egg whites

  • 1/2 Serving of ascent vanilla whey protein

  • 1tsp Vanilla extract (optional)

Instructions

  1. Mix whey protein and egg whites in a mixing bowl

  2. Soak bread in the mixture

  3. Heat skillet on medium heat then, place bread on skillet for 2-3minutes per side

  4. Top with favorite fruit and serve! (optional)

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