3 ingredient french toast
Nutrition facts
207 calories
27.5g protein
19.5g carb
1g fat
Ingredients
2 Slices of bread
6tbsp Egg whites
1/2 Serving of ascent vanilla whey protein
1tsp Vanilla extract (optional)
Instructions
Mix whey protein and egg whites in a mixing bowl
Soak bread in the mixture
Heat skillet on medium heat then, place bread on skillet for 2-3minutes per side
Top with favorite fruit and serve! (optional)